In 100 g (Grams) of Nuts, coconut milk, canned (liquid expressed from grated meat and water) there is 21.33 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, coconut milk, canned (liquid expressed from grated meat and water).

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nuts, coconut milk, canned (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water) are listed below.

Water	72.88 g	72.88%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	2.02 g	2.02%
Total lipid (fat)	21.33 g	21.33%
Ash	0.97 g	0.97%
Carbohydrate, by difference	2.81 g	2.81%
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.3 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	96 mg	0.10%
Potassium, K	220 mg	0.22%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.56 mg
Copper, Cu	0.223 mg
Manganese, Mn	0.768 mg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.022 mg
Riboflavin	0 mg
Niacin	0.637 mg

Nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water)